In this episode of Community Health Radio we talk to Dr. Robert Weil, also known as “The Sports Doctor.” Dr. Bob has been featured in newspapers and hosts his own radio show discussing youth sports, orthotics, and sports medicine. Through his career he has worked with Olympic athletes and recreational athletes alike.
In our interview, Dr. Bob discusses how developing an active lifestyle starts with an active family. He also talks about the dangers of sports specialization for athletes that are still young and developing. We also get his recommendations on how to find the right footwear and when its time to replace our worn out shoes.