In this episode of Community Health Radio, we talk to Jennifer Ramsrud the Registered Dietitian for Heritage Health. She has been an integral part of KrocRx, the award winning program helping Heritage Health patients improve their overall health through diet and exercise. Jennifer also works with patients in several programs from diabetes management to developing healthy eating habits at home.
In our interview, we discuss the most popular diets and their effectiveness. Jennifer talks about the new food pyramid and the best way to build your meals for effective nutrition. We also discuss how to find local resources to make healthy eating easier and more affordable.